Description
Contentment: In Search of Gentle Happiness
Product Description
Our hectic lives often leave little space for contemplation and self reflection.
This 50 page photo book explores the thinking, feeling and things you can do to increase the happiness, satisfaction and contentment in life.
A visual feast for those who are stressed or unhappy and need a quick “pick me up” reminder that they are fabulous. And you are.
Comes with additional pages on belly breathing and tips for helping you succeed with change.
Digital Download
Simply download and share it to your favourite eBook reader or smartphone to have it with you everywhere you go.
