Accessories: Use them to Add a more Youthful Look

Have you noticed? When a woman reaches a certain age it often takes planning and coordination with her accessories to achieve that look. That nonchalant appearance of having ‘thrown together’ something that looks simply stunning! There’s plenty of advice on style, colour, fabric and even textures that work for a re-designed body shape. They’re there …

Defying Gravity in your Mid-life Transformation

Creating a mid-life style transformation is always a plus, but in order to make it a truly positive experience, you must understand the importance of good underwear and especially shapewear. Whether you’ve been there and done that or are just starting out, your underwear (particularly your bra) becomes especially important as you enter perimenopause and …

Take Control of Your Diet to Age Younger

If you’re a not-getting-any-younger woman, you’re told to keep weight off and exercise more … the message is take control of your diet sooner rather than later, for the sake of your weight and your health too, and because of the aging process, it’s probably time to start adding a supplement or three! A good …