So, you’ve probably heard about this thing called “Male Menopause” Yes? But let’s get real – it’s a bit of a misnomer, isn’t it? I mean, just the word “menopause” itself breaks it down for us: “meno” (month) and “pause” (stop). And sorry, guys, but your monthly cycle just isn’t a thing. Now, the real …
Embrace Life with Passion: 55+ Women Breaking Free
Are you a fabulous 55+ woman who’s tired of society’s constraints, and ready to embrace life with unbridled passion? If the answer was yes, it’s time to kick those societal restrictions to the curb and embark on some adventures that will leave you feeling more alive than ever before. So, without further ado and cutting …
What’s my Label as a Woman 55Plus?
I have learned this is a very vexing question which can create huge emotional swings in people. If you’re a woman who is 55Plus, a very specific demographic, do you want to be called A certain age? Senior? Elderly? Crone? Or perhaps a Sage or any one of perceptive, thoughtful, wise or even, my all-time …
Developing your self-belief
Your self-belief is one of your greatest assets, whether in business or home life or relationships, or anything in your world. Self-belief is the way you feel about yourself regardless of your achievements and anything else you feel confident about.If you have a struggle believing in yourself, and especially if you’re a 55Plus woman, it’s …
Blogs: So you Want to Write One
Have you noticed how many courses there are about writing blogs? Most of them extol the virtues of blogging (of course they do … they want you to buy the course!) and give you 5 ways (or 7 or 10 or whatever) to monetise what you write. I’ve been writing blogs for over 10 years …
66 and still having hot sweats … menopause!
When you face menopause head on one of the key symptoms are sweats. The bad news is you can go on having them into your 80s. the good news is they’re treatable.
Calories and Dealing with Stress by Changing Your Diet!
It seems to me that one of our major problems today is that we take ourselves too seriously. Particularly when it comes to calories and the counting thereof … As women who will never see 55 again, we’re more than aware that we have to be careful about what we say and do for fear …
Menopause; find a Cunning Plan
A little about menopause, perimenopause and even post-menopause. Some of this you will know but I hope there are a few take-aways for you to help with the experience of potentially one of the most challenging parts of your life as a woman…. We know that humans, killer whales and pilot whales are the top …
Sleepy and Tired after Meals?
Last week I wrote an article about feeling tired after meals. If you’re a blogger you will know there are a lot of things you’re supposed to do to attract readers and one of them is using numbers For example 10 Reasons why … or 5 ways to do … or The 7 Best ways …
At 50, Our Mothers Were Old
None of us realises, until we reach a certain age (no, not that certain age), how old our mothers are which has nothing to do with their actual age. Just as we fail to realise, how they are ageing; we’re often caught by surprise when we realise that our mum has suddenly become a little …