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Penelope Jane Whiteley
Aging Disgracefully with Lady P
Penelope Jane Whiteley
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Penelope Jane WhiteleyPenelope Jane Whiteley
  • Blog
    • Fashion & Style
    • Travel & Leisure
    • Health & Lifestyle
    • Identity & Self-help
  • Shop
  • Contact Me

Category Archives: Joy

Shopping is my favourite type of meditation

Fashion & Style, Health & Lifestyle, JoyBy Penelope Whiteley2 April 2025Leave a comment

Sitting still and contemplating my navel has never been high on my to-do list. Yes, I understand that meditation is meant to be life-changing. I’ve even dabbled in it, felt the benefits, and acknowledged the wisdom of clearing the mind. And yet, the idea of sitting cross-legged, focusing on my breath, and thinking of nothing…

Have you shared your story yet?

Identity & Self-help, JoyBy Penelope Whiteley26 March 2025Leave a comment

Have you shared your story yet? One thing I think we should all as mature women is to not fall into the trap of thinking nobody wants to hear, or will want to hear, family stories. They do and they will. Are you the family story-gatherer? Who is the keeper of the history in your…

Embrace Life with Passion: 55+ Women Breaking Free

Health & Lifestyle, Identity & Self-help, JoyBy Penelope Whiteley6 September 2023

Are you a fabulous 55+ woman who’s tired of society’s constraints, and ready to embrace life with unbridled passion? If the answer was yes, it’s time to kick those societal restrictions to the curb and embark on some adventures that will leave you feeling more alive than ever before.

The Invisible Woman

Beauty & Anti-aging, Identity & Self-help, JoyBy Penelope Whiteley12 January 2022

How many women do you know who feel, or have felt, invisible when they reached their magic fifties. How many felt as though they were in a Harry Potter story wearing a Cloak of Invisibility?

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