Part III Looking better in beige? I don’t think so! Gloomy, depressing, negative. UNLESS you have tawny skin and wear a slash of red lipstick. If this isn’t you, PLEASE, sling it and wear colours that enhance your skin. As we age, our skin colour changes and often, wearing beige makes it hard to know …
An Introduction to Journaling for YOU!
How often do you read or hear about Journalling nowadays? A lot, I bet. When even Forbes magazine devotes entire articles to journaling, you know it has achieved a certain cachet; whether you spell it with one L (US) or two Ls (UK)! Why has it become so popular? It’s a powerful self-help tool. It …
Keeping a makeup journal – learn what you don’t know!
Keeping a journal about our beauty products isn’t something we think about doing. Not for skin care or makeup. I have certainly never done so but in review it seems to be a good idea. No more buying something that gives you a rash … you’d forgotten about that hadn’t you?! What do you Journal …
Alcohol, Women and aging …A Really Bad Combination.
As we age, most of us seem to naturally cut back on the amount of alcohol we consume. We simply can’t drink as much as we could and stay upright. However, Covid_19 may have changed that slightly! Even though we are in quarantine and not doing very much, there are certain things we find it …
Colour Change: Regain your Sparkle
As we age, we undergo a seachange in colour. For most of us, our colour has changed with each decade. What you could wear when you were 40 you often cannot wear when your 50 or 60. BUT, you may be able to wear it again when you hit 70! This happened for me with …
Take Control of Your Diet to Age Younger
If you’re a not-getting-any-younger woman, you’re told to keep weight off and exercise more … the message is take control of your diet sooner rather than later, for the sake of your weight and your health too, and because of the aging process, it’s probably time to start adding a supplement or three! A good …
Your Stomach is Bored; not Hungry! Challenging Weight Loss
“I’m on a diet” you say, and there you are, suddenly faced with every diet myth in existence! “Don’t eat after 6 p.m.” “Drink lots of water.” “Eat six small meals a day” “Only eat three times a day.” “Drink shakes”. “Fast”. What does all this information do? It helps us believe that we are finding a weight …