Sleep; Top 10 Tips for Getting Some

As we grow older we seem to require less sleep; we think so and everyone else does too! Is it true or is it yet another Urban Myth? Amongst researchers and the medical fraternity, the general consensus seems to be that we do not require less sleep, but are no longer able to have loooong sleep-filled nights … the good old 8 hours straight is a thing of the past.

Pearl Accessories. Being Bold or OTT?!

The Subtle Art of Accessorising seems to be disappearing.
Is it because we’ve lost the knack, or never had the knack? Whatever happened to bleeding colours through an outfit with jewellery, scarves, gloves? Why do so many women seem to be locked into dressing down rather than dressing UP?! When we could be using accessories to enhance… even flatter?