Pets: Looking for Love. An answer to loneliness?

Whether you have a dog, a cat, a rabbit with long floppy ears, a tortoise with a great smile or even a budgerigar who helps with the ironing, the benefits of keeping a pet (or pets) are enormous. So much unconditional love … and in this day and age with so much loneliness it’s sorely needed. Pets can provide you with the love you want and need.

When Makeup Goes Bad, Clear it Out.

Ever wondered about the shelf life of your lipsticks? How about the shelf-life of the rest of your make up? Do you hang onto things in the hope they last longer? Can you tell when makeup is bad? Do you spit on your mascara wand to make it last longer? Believe it or not, make-up does have a point at which you need to get rid of it if you haven’t used it all by now.

7 Secrets for Christmas Giving and Receiving

If you’re experiencing low self-esteem issues, which affect women of all ages, you may be challenged in your ability to receive; gratefully and graciously. Gracious. Such an old-fashioned word for an old-fashioned virtue that seems to have disappeared at Christmas and every other time of year. Or am I being non-PC for saying that?!

CoQ10: Creating Energy in your Body

We all know the necessity of supplements in our diets and especially as we age and our energy levels fall (slightly). We need to ensure we have the full complement of those nutrients which we are unable to produce, or synthesise as well as we could, or are lacking in our diets. One of those is CoQ10; also known as ubiquinone or ubiquinol.

Take Control of Your Diet to Age Younger

If you’re a not-getting-any-younger woman, you’re told to keep weight off and exercise more … the message is take control of your diet sooner rather than later, for the sake of your weight and your health too, and because of the aging process, it’s probably time to start adding a supplement or three!

Moisture Hydration for Aging Skin

I can only speak for myself but this aging business has given me what is called very mature dry skin … thanks a lot! I am constantly trying new moisturisers that will provide adequate hydration and thought I would share those I have found to be of real benefit in my quest for younger-looking, and certainly less crepe-like, skin.