Calories and Dealing with Stress by Changing Your Diet!

It seems to me that one of our major problems today is that we take ourselves too seriously. Particularly when it comes to calories and the counting thereof …
As women who will never see 55 again, we’re more than aware that we have to be careful about what we say and do for fear of giving offence. To somebody. Somewhere. Which appears to have led to a loss of humour in everyday life.

Younger or Better … still deciding?

This is PART II of younger or better …

If you’re still on the fence on this one I hope you’re not getting splinters! Have you still not decided whether it’s best to look younger or better? In my experience, which is vast and which involves working with women even older than I am, the minute they start the better approach, they just look younger.