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stress

Sleepy and Tired after Meals?

10 December 202430 March 2022 by Penelope Whiteley

Last week I wrote an article about feeling tired after meals. If you’re a blogger you will know there are a lot of things you’re supposed to do to attract readers and one of them is using numbers For example 10 Reasons why … or 5 ways to do … or The 7 Best ways to …

Categories Too Fabulous To Be Forgotten Tags eating, focus, overeating, stress, tired

How to find Stress Relief for FRUSTRATION

8 October 202415 October 2021 by Penelope Whiteley

If I were to sum up the overall emotions of 2020/2021 that seemed to affect us all, I would have to say the loudest scream of anguish was reserved for frustration … the sheer unadulterated frustration of pretty much everything!

Categories Too Fabulous To Be Forgotten Tags frustration, health, pandemic, stress, Women over 55

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