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Penelope Jane Whiteley
Aging Disgracefully with Lady P
Penelope Jane Whiteley
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Penelope Jane WhiteleyPenelope Jane Whiteley
  • Blog
    • Fashion & Style
    • Travel & Leisure
    • Health & Lifestyle
    • Identity & Self-help
  • Shop
  • Contact Me

Category Archives: Health & Lifestyle

Me First: put yourself at the top of your to-do-list

Health & Lifestyle, Identity & Self-helpBy Penelope Whiteley23 October 2019

Me First: put yourself at the top of your to-do-list One of the things I’ve struggled with, and I’m sure you have too, is putting myself on the top of my to-do-list and adopting the Me First attitude. I’ve always been the caregiver, the one who volunteered for everything no matter what else was expected of me.…

Women 50+ should be Agents of Change

Health & Lifestyle, Identity & Self-helpBy Penelope Whiteley7 October 2019

It’s time we saw midlife women for exactly what they are … agents of change. If we don’t we should because, being honest, we have wit, wisdom, experience and acres of common sense. As well, we have the skills to change the world.

Alcohol and Aging: Are you concerned about the effects and your quantity?

Health & LifestyleBy Penelope Whiteley24 July 2019

Alcohol and aging … what you can do to prevent this dangerous combination having a damaging effect.

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