Shopping is my favourite type of meditation

Sitting still and contemplating my navel has never been high on my to-do list. Yes, I understand that meditation is meant to be life-changing. I’ve even dabbled in it, felt the benefits, and acknowledged the wisdom of clearing the mind. And yet, the idea of sitting cross-legged, focusing on my breath, and thinking of nothing … Read more

What’s my Label as a Woman 55Plus?

I have learned this is a very vexing question which can create huge emotional swings in people. If you’re a woman who is 55Plus, a very specific demographic, do you want to be called A certain age? Senior? Elderly? Crone? Or perhaps a Sage or any one of perceptive, thoughtful, wise or even, my all-time favourite, perspicacious? Whatever … what do you choose as your label?